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11526.
0https://www.youtube.com/watch?v=_6P2iGguD-g
"The body , maybe is not used to 9th 10th 11th 12 th rep with the certain rep, that's what makes growth the last 2-3-4th rep make muscle growth
That's what separates between being a champion and not being champion
I have no fear of fainting in the gym."
Lan bu arnold tam bro he , bir gibten çaktığı yok dıbına çakayım
